Core Strengthening: What the Current Research Says
Course: #4697Level: Introductory 2 Hours 6692 Reviews
This course provides a review of the anatomy of the core and an update on current literature regarding therapeutic exercise for the core muscles.
On Demand
Course Type: Recorded Webinar
CEUs/Hours Offered: AK/2.0; AL/2.0; AR/2.0; AZ/2.0; BOC/2.0; CA/2.0; CO/2.0; CT/2.0; DC/2.0; DE/2.0; FL/2.0; GA/2.0; HI/2.0; IA/2.0; IACET/0.2; ID/2.0; IL/2.0; IN/2.0; KS/2.0; KY/2.0 Category 2; LA/2.0; MA/2.0; ME/2.0; MI/2.0; MO/2.0; MS/2.0; MT/2.0; NC/2.0; ND/2.0; NE/2.0; NH/2.0; NJ/2.0; NM/2.0; NV/0.2; NY/2.0; OK/2.0; OR/2.0; PA/2.0; RI/2.0; SC/2.0; SD/2.0; TN/2.0; TX/2.0; UT/2.0; VA/2.0; VT/2.0; WA/2.0; WI/2.0; WV/2.0; WY/2.0
Course Preview
Watch the first six minutes of the course. Register for immediate access to the full course, which will also appear on your Pending Courses page.
Learning Outcomes
- After this course, participants will be able to identify the anatomy of the “core”.
- After this course, participants will be able to list the most effective exercise to strengthen each of the core muscles.
- After this course, participants will be able to describe possible modifications for exercises and reasons for those modifications.
Course created on July 7, 2023
Agenda
| 0-15 Minutes | Background, review of learning outcomes |
| 15-45 Minutes | Review of relevant anatomy |
| 45-115 Minutes | Update on the research regarding core strengthening and application for specific situations/diagnoses |
| 115-120 Minutes | Summary, Q&A |
Reviews
6692 ReviewsPresented By
Carol Mack
PT, DPT, SCS, CSCS, PN-1
Carol Ferkovic Mack, PT, DPT, SCS, CSCS, is the owner of CLE Sports PT & Performance in Cleveland, Ohio. Carol graduated from Duquesne University’s Doctor of Physical Therapy program in 2006 after playing four years of varsity soccer. She is a Board Certified Specialist in Sports Physical Therapy specializing in end-stage rehabilitation of soccer athletes, female athletes, and runners. Carol is also a Certified Strength & Conditioning Specialist. She serves as Sports Medicine and Performance Coordinator for Beaumont School Athletics, Physical Therapist for the United States Tennis Association (USTA), and Adjunct Faculty at John Carroll University. Carol is also the Chair of Educational Programming for the American Academy of Sports Physical Therapy.
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Content Disclosure: This learning event does not focus exclusively on any specific product or service.
Course participation information
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Texas Physical Therapy Association
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