Maximizing Performance in the Recreational and Competitive Endurance Athlete Over 50
Course: #3784Level: Intermediate 2 Hours 1668 Reviews
A new world record for marathon time over 70? A 101 year old sprinter? In this presentation, we will cover the latest information about dosing and improving your older athletes' competitive and recreational endurance in sport and avocation. Debunk the myths of age-related performance and learn how to individualize the science of dosage, recovery, and prescription so that you can help these athletes achieve success in swimming, running, cycling, or other modalities. This course is directly related to the practice of physical therapy and athletic training and is therefore appropriate for the PT/PTA and AT.
On Demand
Course Type: Recorded Webinar
CEUs/Hours Offered: AK/2.0; AL/2.0; AR/2.0; AZ/2.0; BOC/2.0; CA/2.0; CO/2.0; CT/2.0; DC/2.0; DE/2.0; FL/2.0; GA/2.0; HI/2.0; IA/2.0; IACET/0.2; ID/2.0; IL/2.0; IN/2.0; KS/2.0; KY/2.0 Category 2; MA/2.0; ME/2.0; MI/2.0; MO/2.0; MS/2.0; MT/2.0; NC/2.0; ND/2.0; NE/2.0; NH/2.0; NY/2.0; OK/2.0; OR/2.0; PA/2.0; RI/2.0; SC/2.0; SD/2.0; TN/2.0; TX/2.0; UT/2.0; VA/2.0; VT/2.0; WA/2.0; WI/2.0; WY/2.0
Course Preview
Watch the first six minutes of the course. Register for immediate access to the full course, which will also appear on your Pending Courses page.
Learning Outcomes
- Participants will be able to identify at least three myths regarding endurance in aging.
- Participants will be able to independently list at least three interventions that have an evidence basis for improving endurance in individuals over 50..
- Participants will cite at least four references supporting physiologic rationales for the recent trends in endurance records for swimming, and distance running
- Participants will identify at least three of the most common injuries experienced in endurance Geriathlete training.
Course created on October 19, 2020
Agenda
| 0-15 Minutes | Background, review of learning outcomes |
| 15-30 Minutes | Myths of Aging |
| 30-45 Minutes | The physiology of human performance: endurance |
| 45-65 Minutes | Myths of competitive endurance training: normal and aging |
| 65-85 Minutes | Recent advances in endurance training |
| 85-105 Minutes | Applications in the recreational athlete |
| 105-115 Minutes | Injury prevention with endurance training |
| 115-120 Minutes | Summary, Q & A |
Reviews
1668 ReviewsPresented By
Mike Studer
PT, DPT, MHS, NCS, CEEAA, CWT, CSST, BFPCE, FAPTA
Dr. Studer, a Physical Therapist (PT) since 1991 and a Board-Certified Clinical Specialist in Neurologic Physical Therapy since 1995, co-founded and co-owns Spark Rehabilitation and Wellness in Bend, Oregon. Additionally, he serves as an adjunct professor at Touro University and is an instructor at UNLV. Actively engaged as a practicing clinician, researcher, author, and presenter in DPT programs and continuing education, Mike was honored as the 2011 Clinician of the Year in the Neurologic Academy and, in 2014, in the Geriatric Academy of the APTA.
Dr. Studer has presented invited lectures in all 50 states and 12 countries across four continents. In 2020, he received the highest honor in PT, being distinguished as a Catherine Worthingham Fellow of the APTA. Over his 33-year career, Mike has authored over 35 articles and six book chapters and is a consultant to Major League Baseball.
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Sponsor Disclosure: This Course is presented by PhysicalTherapy.com, a Continued site.
Content Disclosure: This learning event does not focus exclusively on any specific product or service.
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This course is offered for 2.0 hours (Intermediate level, Category 2) by the Kentucky Physical Therapy Association (Provider #CS80-2024-APTAKY).
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Texas Physical Therapy Association
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