Proper Management of Ankle Sprains in Competitive Athletes
Course: #4449Level: Intermediate 2 Hours 4852 ReviewsAnkle injuries are considered to be the most common sports injury. Some deleterious effects include high recurrence rates, chronic instability, increased risk of osteoarthritis, and decreased future physical activity level. The instructor will provide an overarching review of the literature as it pertains to ankle sprain and foot injury rehabilitation. An evidence-based plan for acute ankle sprain injuries, including the components of evaluation, treatment, rehabilitation, return to play decision making, and prevention, to reduce long-term negative effects of this common sports-related injury is included.
On Demand
Course Type: Recorded Webinar
CEUs/Hours Offered: AK/2.0; AL/2.0; AR/2.0; AZ/2.0; BOC/2.0; CA/2.0; CO/2.0; CT/2.0; DC/2.0; DE/2.0; FL/2.0; GA/2.0; HI/2.0; IA/2.0; IACET/0.2; ID/2.0; IL/2.0; IN/2.0; KS/2.0; KY/2.0 Category 2; MA/2.0; MD/0.2; ME/2.0; MI/2.0; MN/2.0; MO/2.0; MS/2.0; MT/2.0; NC/2.0; ND/2.0; NE/2.0; NH/2.0; NJ/2.0; NY/2.0; OH/2.0; OK/2.0; OR/2.0; PA/2.0; RI/2.0; SC/2.0; SD/2.0; TN/2.0; TX/2.0; UT/2.0; VA/2.0; VT/2.0; WA/2.0; WI/2.0; WY/2.0
Course Preview
Watch the first six minutes of the course. Register for immediate access to the full course, which will also appear on your Pending Courses page.
Learning Outcomes
- After this course, participants will be able to identify the incidence and prevalence of ankle sprains in competitive athletes leading to the significant need for proper management.
- After this course, participants will be able to compare the differences between various types of common ankle sprains in an athletic population.
- After this course, participants will be able to identify appropriate exercises to implement throughout the rehabilitation process to manage these injuries.
- After this course, participants will be able to develop a return to play plan for competitive athletes to allow for safe and effective participation.
- After this course, participants will be able to compare various functional tests and measures used to assess readiness for return to play and reduction in recurrence.
Course created on September 30, 2022
Agenda
0-25 Minutes | What is evidence based practice? Statistics, PICOT question, Risk factors |
25-40 Minutes | Anatomy review, Lateral ankle sprains, Syndesmosis ankle sprains, Proper management |
40-85 Minutes | Prevention of ankle injuries, Evaluation of ankle injuries, Ottawa Ankle rules, Rehab vs. immobilization, Modalities, ROM, Strengthening, Proprioception, Gait, Manual therapy, Functional exercises, Core exercises, Return to running |
85-100 Minutes | Return to play (subjective scores), LEFS Sports Ankle Rating Scale, Cumberland Ankle Instability Tool |
100-120 Minutes | Functional test, Functional rehab program, Overview of rehab techniques, Summary/Conclusions, Q&A |
Reviews
4852 ReviewsPresented By
John Boudreaux
EdD, PT, LAT, ATC, SCS
J.D. Boudreaux received a Bachelor of Science degree from McNeese State University in 2003 as well as a Masters of Physical Therapy from LSU Health Sciences Center-Shreveport in 2005. In August of 2003, he became nationally certified as an athletic trainer and obtained his Sports Certified Specialist certification through the American Board of Physical Therapy Specialties in 2011 and later recertified in 2021. He completed his EdD degree in Curriculum and Instruction at the University of Louisiana Monroe in the fall of 2018. He has over fifteen years of experience as a dual-credentialed sports medicine professional. He has spent seven years managing acute athletic injuries and directing the post-surgical rehabilitation of high-level athletes at the collegiate level. JD is the founder of EPIC Education and Consulting, LLC, and is currently employed as the Director of Sports Medicine by a regional health system, delivering care in an outpatient sports medicine clinic in conjunction with other medical professionals to a variety of individuals, including high school and collegiate athletes.
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