This course will connect the anatomy and physiology of muscle contraction with myofascia and trigger points that are responsible for the pain mechanisms. It is important to understand the effect of a dysfunctional myofascial chain. We will discuss evidence based research that will support the use of foam rolling, types of different rollers, functions, benefits, role in improving muscle length and hence improved mobility. The knowledge of trigger points in major muscle groups and techniques to foam roll will be addressed, and add another tool in your toolbox for effective rehabilitation. This course is directly related to the practice of physical therapy and athletic training and is therefore appropriate for the PT/PTA and AT.
On Demand
Course Type: Recorded Webinar
CEUs/Hours Offered: AK/3.0; AL/3.0; AR/3.0; AZ/3.0; BOC/3.0; CA/3.0; CO/3.0; CT/3.0; DC/3.0; DE/3.0; FL/3.0; GA/3.0; HI/3.0; IA/3.0; IACET/0.3; ID/3.0; IL/3.0; IN/3.0; KS/3.0; KY/3.0 Category 1; LA/3.0; MA/3.0; MD/0.3; ME/3.0; MI/3.0; MO/3.0; MS/3.0; MT/3.0; NC/3.0; ND/3.0; NE/3.0; NH/3.0; NJ/3.0; NY/3.0; OK/3.0; OR/3.0; PA/3.0; RI/3.0; SC/3.0; SD/3.0; TN/3.0; TX/3.0; UT/3.0; VA/3.0; VT/3.0; WA/3.0; WI/3.0; WY/3.0
Course Preview
Watch the first six minutes of the course. Register for immediate access to the full course, which will also appear on your Pending Courses page.
Learning Outcomes
- After this course, participants will be able to identify at least two important aspects of the anatomy and physiology of the muscle.
- After this course, participants will be able to list at least two effects that foam rolling has on the myofascia and autonomic nervous system.
- After this course, participants will be able to identify the benefits of foam rolling on posture, pain, and body awareness.
- After this course, participants will be able to list techniques for foam rolling major muscle groups of upper and lower extremities and correlating to varied diagnoses.
Course created on January 14, 2022
Agenda
| 0-15 Minutes | Background, review of learning outcomes and anatomy |
| 15-45 Minutes | Fascia |
| 45-60 Minutes | Physiology |
| 60-75 Minutes | EBP |
| 75-115 Minutes | Trigger points & SFMA |
| 115-145 Minutes | Why perform foam rolling? |
| 145-160 Minutes | Upper Extremity (UE) foam rolling videos |
| 160-175 Minutes | Lower extremity (LE) foam rolling videos, core strength, and balance videos |
| 175-180 Minutes | Summary, Q&A |
Reviews
7521 ReviewsPresented By
Rina Pandya
PT, DPT, PGCert LTHE, AFHEA
Dr. Rina Pandya, PT, DPT, has an extensive physical therapy career that spans over 20 years, through the UK, the USA, and the Middle East. She has worked in NHS (National Health Service), American health care providing PT services in acute care, in-patient rehab, skilled nursing facility, home healthcare, and outpatient clinic. In addition to being a clinician, she has developed specialty programs based on evidence-based practice in her role as a project manager. She has also managed a Physical Therapy department as Department Head in a premier private hospital in Oman. Currently, Dr. Rina is a senior lecturer of physiotherapy (musculoskeletal physiotherapy) at the University of West England, Bristol, UK, and an author of a pocket book series titled Orthopedic Assessments Made Easy.
Rina graduated from Manipal University, India, in 2000, as well as the University of Michigan, in 2018 with a Doctor of Physical Therapy. Rina has been awarded a postgraduate certificate in learning and teaching in higher education (PGCert LTHE) and is an associate fellow in higher education (AFHEA). She is also a member of the APTA, HCPC-UK, and OAP-Oman.
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Non-financial: Rina Pandya has no relevant non-financial relationships to disclose.
Sponsor Disclosure: This Course is presented by PhysicalTherapy.com, a Continued site.
Content Disclosure: This learning event does not focus exclusively on any specific product or service.
Course participation information
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California
PhysicalTherapy.com is a recognized continuing competency approval agency for the Physical Therapy Board of California. This course is offered for 3.0 hours of continuing competency.
CE Broker
PhysicalTherapy.com is approved to report to CE Broker for PTs and PTAs licensed in the states of AR, FL, GA, KS, MI, MS, OK, SC and TN, and ATs licensed in the states of AZ, KS, LA, MI, TN, and WI. CE Provider #: 50-14089. If you are a PT/PTA or AT in one of these states, CE Broker may be of interest to you.
Washington D.C.
The District of Columbia Board of Physical Therapy (Board) has established that PhysicalTherapy.com is an approved continuing education provider for DC physical therapists and physical therapist assistants. Licensees must adhere to all other continuing education regulations of the Board, including those related to online courses and content.
International Association for Continuing Education and Training
continued, LLC, DBA PhysicalTherapy.com, is accredited by the International Association for Continuing Education and Training (IACET). continued complies with the ANSI/IACET Standard, which is recognized internationally as a standard of excellence in instructional practices. As a result of this accreditation, continued is authorized to issue the IACET CEU. continued, LLC, is authorized by IACET to offer 0.3 CEUs for this program.
IL Physical Therapy Continuing Education Sponsor
PhysicalTherapy.com is approved by the Illinois Department of Professional Regulation as a sponsor of continuing education for PTs/PTAs (Sponsor License #216000252). This course is offered for 3.0 hours (Intermediate level).
KPTA
This course is offered for 3.0 hours (Intermediate level, Category 1) by the Kentucky Physical Therapy Association (Provider #CS80-2024-APTAKY).
Louisiana
This course is offered for 3 hours by the Louisiana Physical Therapy Board.
Maryland
This course has been approved by the Maryland State Board of Physical Therapy Examiners for 0.3 CEUs.
New Jersey
NJ- The New Jersey State Board of Physical Therapy Examiners has approved continuing education courses on PhysicalTherapy.com. Refer to individual courses for details related to credits offered.
New York
PhysicalTherapy.com is recognized by the New York State Education Department's State Board for Physical Therapy as an approved provider of physical therapy and physical therapist assistant continuing education.
Oklahoma
PhysicalTherapy.com is an Approved Provider by the Oklahoma State Board of Medical Licensure & Supervision for Physical Therapists, PT CE Provider BAP202310006. This course is offered for 3.0 hours of continuing education for Oklahoma PTs/PTAs.
Texas Physical Therapy Association
This course is offered for 3.0 hours (Intermediate level) by the Texas Physical Therapy Association. The assignment of Texas PT CCUs does not imply endorsement of specific course content, products, or clinical procedures by TPTA or TBPTE. The Texas Physical Therapy Association (TPTA) administers the CCAP on behalf of the Texas Board of Physical Therapy Examiners (Provider #2706033TX).
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