Resistance Training and HIIT: Implications for Sarcopenia and Longevity
Course: #4767Level: Intermediate 2 Hours 3367 Reviews
Age-related sarcopenia has become an emerging concern among healthcare providers. Recent research suggests a strong correlation between muscle mass and longevity. This presentation discusses the evidence behind this growing concern along with potential interventions such as resistance training and high intensity interval training (HIIT).
On Demand
Course Type: Text/Transcript
CEUs/Hours Offered: AK/2.0; AL/2.0; AR/2.0; AZ/2.0; CA/2.0; CO/2.0; CT/2.0; DC/2.0; DE/2.0; FL/2.0; GA/2.0; HI/2.0; IA/2.0; IACET/0.2; ID/2.0; IL/2.0; IN/2.0; KS/2.0; KY/2.0 Category 2; MA/2.0; ME/2.0; MI/2.0; MN/2.0; MO/2.0; MS/2.0; MT/2.0; NC/2.0; ND/2.0; NE/2.0; NH/2.0; NM/2.0; NV/0.2; NY/2.0; OH/2.0; OK/2.0; OR/2.0; PA/2.0; RI/2.0; SC/2.0; SD/2.0; TN/2.0; TX/2.0; UT/2.0; VA/2.0; VT/2.0; WA/2.0; WI/2.0; WV/2.0; WY/2.0
Course Type: Recorded Webinar
CEUs/Hours Offered: AK/2.0; AL/2.0; AR/2.0; AZ/2.0; BOC/2.0; CA/2.0; CO/2.0; CT/2.0; DC/2.0; DE/2.0; FL/2.0; GA/2.0; HI/2.0; IA/2.0; IACET/0.2; ID/2.0; IL/2.0; IN/2.0; KS/2.0; KY/2.0 Category 2; MA/2.0; ME/2.0; MI/2.0; MN/2.0; MO/2.0; MS/2.0; MT/2.0; NC/2.0; ND/2.0; NE/2.0; NH/2.0; NM/2.0; NV/0.2; NY/2.0; OH/2.0; OK/2.0; OR/2.0; PA/2.0; RI/2.0; SC/2.0; SD/2.0; TN/2.0; TX/2.0; UT/2.0; VA/2.0; VT/2.0; WA/2.0; WI/2.0; WV/2.0; WY/2.0
Course Preview
Watch the first six minutes of the course. Register for immediate access to the full course, which will also appear on your Pending Courses page.
Learning Outcomes
- After this course, participants will be able to define sarcopenia and potential risk factors.
- After this course, participants will be able to describe specific clinical assessments and screening procedures for sarcopenia.
- After this course, participants will be able to describe common prevention and intervention strategies for sarcopenia.
- After this course, participants will be able to detail the research evidence regarding physical therapy interventions for sarcopenia.
Course created on November 3, 2023
Agenda
| 0-15 Minutes | Background, review of learning outcomes |
| 15-30 Minutes | Defining age related sarcopenia and common risk factors. |
| 30-65 Minutes | Describe specific clinical screening and assessments procedures for sarcopenia. |
| 65-80 Minutes | Describe common prevention strategies for sarcopenia. |
| 80-105 Minutes | Describe common intervention strategies for sarcopenia. |
| 105-115 Minutes | Discuss the sarcopenia research evidence and future considerations. |
| 115-120 Minutes | Summary, Q&A |
Reviews
3367 ReviewsPresented By
Scott Cheatham
PT, DPT, PhD, OCS, ATC, CSCS
Dr. Scott Cheatham is a Professor in the Division of Kinesiology at California State University Dominguez Hills in Carson, California. He is the owner of Sports Medicine Alliance (SMA). Dr. Cheatham received his Doctor of Physical Therapy (DPT) and his Doctor of Philosophy (PhD) in Physical Therapy. Dr. Cheatham is a Board Certified Orthopedic Physical Therapist (OCS) and a Certified Athletic Trainer (ATC). He also holds several fitness certifications and is a certified ergonomic specialist.
Dr. Cheatham is a national presenter for various organizations and has authored over 150 peer-reviewed publications, textbook chapters, and several home study courses on the topics of orthopedics, health & fitness, and sports medicine.
Dr. Cheatham is an education and research consultant for various health and fitness organizations. His research interests include myofascial interventions and the efficacy of interventions for various musculoskeletal pathologies. His current clinical practice includes sports medicine services, general orthopedics, and sports performance training.
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Non-financial: Scott Cheatham has no relevant non-financial relationships to disclose.
Sponsor Disclosure: This Course is presented by PhysicalTherapy.com, a Continued site.
Content Disclosure: This learning event does not focus exclusively on any specific product or service.
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