Work from Wherever: Ergonomic Tips for A Safe & Healthy Workstation Set Up at Home
Course: #3825Level: Introductory 1 Hour 3017 Reviews
Many individuals are moving to either full or part time remote work environments and this can present a challenge in setting up an efficient and comfortable workstation. This course will address common risk factors for office-based jobs, recommended workstation set up based on current ergonomic principles, and examples of stretches to promote health and wellness while working in the remote/home environment. This course is directly related to the practice of physical therapy and is therefore appropriate for the PT/PTA.
Note: This was originally recorded on our sister site, OccupationalTherapy.com, but applies to PT and PTAs as well.
On Demand
Course Type: Text/Transcript, Recorded Webinar
CEUs/Hours Offered: AK/1.0; AL/1.0; AR/1.0; AZ/1.0; CA/1.0; CO/1.0; CT/1.0; DC/1.0; DE/1.0; FL/1.0; GA/1.0; HI/1.0; IA/1.0; IACET/0.1; ID/1.0; IL/1.0; IN/1.0; KS/1.0; KY/1.0 Category 2; MA/1.0; ME/1.0; MI/1.0; MO/1.0; MS/1.0; MT/1.0; NC/1.0; ND/1.0; NE/1.0; NH/1.0; NY/1.0; OK/1.0; OR/1.0; PA/1.0; RI/1.0; SC/1.0; SD/1.0; TN/1.0; TX/1.0; UT/1.0; VA/1.0; VT/1.0; WA/1.0; WI/1.0; WY/1.0
Course Preview
Watch the first six minutes of the course. Register for immediate access to the full course, which will also appear on your Pending Courses page.
Learning Outcomes
- After this course, participants will be able to identify at least two potential risk areas of a workstation at home.
- After this course, participants will be able to identify at least two components of a healthy work environment at home including defining neutral postures, equipment placement and design, and task modification.
- After this course, participants will be able to describe at least three simple upper and lower body stretches to implement throughout the day to promote healthy behavior while working.
Course created on July 30, 2020
Agenda
| 0-5 Minutes | Introduction |
| 5-15 Minutes | Ergonomics Basics & Connection to PEO Model |
| 15-25 Minutes | Identifying Risk Factors |
| 25-30 Minutes | Neutral Postures |
| 30-45 Minutes | Solutions for the ‘Big 3’ (chair, keyboard/mouse, monitor) |
| 45-55 Minutes | Take a break: Recommended stretches and wellness considerations |
| 55-60 Minutes | Summary, Q & A |
Reviews
3017 ReviewsPresented By
Sara Loesche
MS OTR/L, CHT
Sara is an occupational therapist and certified hand therapist with over 17 years of experience. She has an interest in the role occupational therapy plays in work and industry and has experience in work conditioning and performing on-site ergonomic assessments. Currently, she is an Associate Profession at Thomas Jefferson University in the Occupational Therapy Assistant Program.
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Sponsor Disclosure: This Course is presented by OccupationalTherapy.com, a Continued site.
Content Disclosure: This learning event does not focus exclusively on any specific product or service.
Course participation information
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NOTE: Full attendance for all courses is mandatory. Please view the entire course.
Passing an online exam and completing a course evaluation will be required to earn continuing education credit.
Live Webinars allow presenter and participant interaction. The exam and course evaluation for these courses must be completed within 7 days of the event.
On-demand courses include texts, video and audio recordings of live webinars, and multimedia formats. The exam and course evaluation for on-demand courses must be completed within 30 days of course registration.
To participate in the course, complete the exam and course evaluation, and earn continuing education credit, you must be a PhysicalTherapy.com member. Participants must complete the entire course; partial credit is not allowed.
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California
PhysicalTherapy.com is a recognized continuing competency approval agency for the Physical Therapy Board of California. This course is offered for 1.0 hours of continuing competency.
CE Broker
PhysicalTherapy.com is approved to report to CE Broker for PTs and PTAs licensed in the states of AR, FL, GA, KS, MI, MS, OK, SC and TN, and ATs licensed in the states of AZ, KS, LA, MI, TN, and WI. CE Provider #: 50-14089. If you are a PT/PTA or AT in one of these states, CE Broker may be of interest to you.
Washington D.C.
The District of Columbia Board of Physical Therapy (Board) has established that PhysicalTherapy.com is an approved continuing education provider for DC physical therapists and physical therapist assistants. Licensees must adhere to all other continuing education regulations of the Board, including those related to online courses and content.
International Association for Continuing Education and Training
continued, LLC, DBA PhysicalTherapy.com, is accredited by the International Association for Continuing Education and Training (IACET). continued complies with the ANSI/IACET Standard, which is recognized internationally as a standard of excellence in instructional practices. As a result of this accreditation, continued is authorized to issue the IACET CEU. continued, LLC, is authorized by IACET to offer 0.1 CEUs for this program.
IL Physical Therapy Continuing Education Sponsor
PhysicalTherapy.com is approved by the Illinois Department of Professional Regulation as a sponsor of continuing education for PTs/PTAs (Sponsor License #216000252). This course is offered for 1.0 hours (Introductory level).
KPTA
This course is offered for 1.0 hours (Introductory level, Category 2) by the Kentucky Physical Therapy Association (Provider #CS80-2024-APTAKY).
New York
PhysicalTherapy.com is recognized by the New York State Education Department's State Board for Physical Therapy as an approved provider of physical therapy and physical therapist assistant continuing education.
Oklahoma
PhysicalTherapy.com is an Approved Provider by the Oklahoma State Board of Medical Licensure & Supervision for Physical Therapists, PT CE Provider BAP202310006. This course is offered for 1.0 hours of continuing education for Oklahoma PTs/PTAs.
Texas Physical Therapy Association
This course is offered for 1.0 hours (Introductory level) by the Texas Physical Therapy Association. The assignment of Texas PT CCUs does not imply endorsement of specific course content, products, or clinical procedures by TPTA or TBPTE. The Texas Physical Therapy Association (TPTA) administers the CCAP on behalf of the Texas Board of Physical Therapy Examiners (Provider #2706033TX).
We recognize that state CE requirements are constantly changing. If you have any questions regarding our courses and your state requirements, please contact us at 866-782-6258 or contact Customer Service.